Meet Your Hosts

Nicky Mackintosh - Chef and Food Entrepreneur

With over 40 years experience in the food and catering business - as a restaurateur, caterer and consultant - all my menus are creatively and individually designed using fresh, organic seasonal ingredients. All ingredients are sourced from either our local specialist producers or our own garden at Domaine de La Récolte.

I have seen many ‘food trends,’ which have come and just as quickly gone. What hasn’t changed is that good, unprocessed quality food is essential to eating healthily. Although our diet should consist mainly of vegetables, it doesn’t mean that it can’t include meat and fish as long as they are organic and not farmed. If you want your body to perform at its peak then give it the right fuel.

Cindy Mackintosh - Health Coach, Reflexologist

I received my training from the Institute for Integrative Nutrition, where I studied a variety of dietary theories and practical lifestyle coaching methods. With my knowledge I have created a completely personalized program based on my clients’ individual goals.

My education has equipped me with extensive, advanced knowledge in holistic nutrition, health coaching and prevention.

Drawing on my expertise, I work with clients like you to help you make lifestyle changes and to choose health-promoting habits that produce real and lasting results. I have a passion for good food, simply prepared. I strongly believe that you are what you eat.